Is fish really brain food?!


Question:

Is fish really brain food?

If I eat a lot of fish, will I b smarter?


Answers:
I heard from my Uncle who was here in San Diego for the American Psychiatric Association conference (May 19th-24th)...that there are studies that the Omega 3 Fatty Acids is the ingredient that is responsible for that benefit.

Source(s):
http://www.psych.org/

Yes it is...
And it depends on how old you are... if you are still growing... then most probably yes :D

Yeppers. Just don't eat any from polluted waters, any containing mercury, or any containing human fingers in their bellies.

thats what I was always told growing up. I think its gt to do with the omegas or fats or something

i like fish too. do you like calamari ? i hope it really helps to freshen our brains.

Wrong concept. It's known as brain food because it keeps your brain tissue healthy, it doesn't make you smarter. Sorry :o(




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