Is fish really brain food?!
Is fish really brain food?
If I eat a lot of fish, will I b smarter?
Answers:
I heard from my Uncle who was here in San Diego for the American Psychiatric Association conference (May 19th-24th)...that there are studies that the Omega 3 Fatty Acids is the ingredient that is responsible for that benefit.
Source(s):
http://www.psych.org/
Yes it is...
And it depends on how old you are... if you are still growing... then most probably yes :D
Yeppers. Just don't eat any from polluted waters, any containing mercury, or any containing human fingers in their bellies.
thats what I was always told growing up. I think its gt to do with the omegas or fats or something
i like fish too. do you like calamari ? i hope it really helps to freshen our brains.
Wrong concept. It's known as brain food because it keeps your brain tissue healthy, it doesn't make you smarter. Sorry :o(