What are water fruits that are low in sugar?!
What are water fruits that are low in sugar?
I'm looking for fruit to add to my diet that is low in sugar so my body doesn't turn it into carbs. Any list of fruits out there?
Answers:
Low carb fruits:
Canteloupe
Honeydew melon
Most berries (straw, blue, cran, black, etc.)
Kiwi
limes
lemon
A bit higher, but still acceptable in moderation
Peaches
Small tart apples
apricot
cherries (about 10)
Sadly most fruit contain high amounts of sugar, so I really dont know if there are any low sugar fruits. Sorry!
=]
i know that grape fruit is very good for you. i think it helps you burn carbs when you are dieting and exercising