What happens if I only eat cornflakes for 10 days???!


Question:

What happens if I only eat cornflakes for 10 days???


Answers:
Eating only cornflakes or other grain foods (rice, bread, etc.) can result in malnutrition. The reason is that these foods do not have "complete" proteins. If you want to get complete proteins in your diet, you need to eat a combination of grains and other foods (called complementary proteins) that have what's missing in the grains. Some examples of these complementary foods are peas, beans, lentils, chick-peas or garbanzos, bean sprouts, tofu, peanuts. Another way of getting complete proteins is to eat animal products, such as meat, milk and eggs. For those who do not wish to consume animal products, it's very important that they make sure that their diet consists of a balance or grains and bean-family products (legumes) like those described above.

Amazing bowels. They will flow out of you like a broken dam.

are we talking kellogs or cheap happy shopper??

you will miss out on all the nutrients not found in cornflakes
you will get sick of cornflakes

You will be lacking in a lot of things nutritionally, but thats about it!

=]

You will lose a few pounds maybe a inch or two off the waist... and you will poop like no buddies business.

Youll turn into a cornflake

om day 11 u begin to puke at the sight of corn flakes!

well first theres the carbs and you'll only lose wieght if you work out after you eat cornflakes...


DUH!

can get diary. it's good for a week for a bit of a diet, but
get back to normal the following week.
you need to eat a balance meals.. so don't do cornflakes for every meal for too long.

you would be come very bored of them and I'm sure you would find this hard to do

you will get sick of eating them,stop being stupid

You'll get really bored of cornflakes.

You are what you eat. My family eats a lot of cereal in comparison to other food but nothing has happened to us. My mom loves munching on the stuff more than anything, too. So, nothing serious or drastic will occur but you'll definitely be missing out on many nutrients and getting more than enough of others. Don't plan on doing it forever.
...don't you think milk would be okay too? :)

i have done it for 3 years.

with no milk????? you must be joking

Well if u do u'll probally loose weight but be bored out of your brains.You might just turn into a hamster! Personally i would just about die.:(

u will get really tired of cornflakes.

I think you will become very tired and probably make yourself quite ill through having no nutrients and protiens etc.

Basic health requirements have you eating a better selection than this

not much really. maybe loose weight, and crave for something other then cornflakes.

Nothing, you will maybe get fed up with that.




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