What do you usually eat for breakfast every morning ?!
What do you usually eat for breakfast every morning ?
Answers:
Honestly... last nights leftovers.
Sad, I know.
I skip breakfast
Toast with honey (creamed) and peanut butter (crunchy) and a cup of coffee.
Usually don't but trying to stay healthy so I've been taking the time to have a bowl of oatmeal or all-grain cereal. I spend my noon hour walking and find I do much better---can go further and faster-- with breakfast. I eat a banana right before I begin my walk.
Oh yeah I have coffee, lots of coffee! One habit that is hard to break.
bagel w/ cream cheese
Usually, it's cereal. I have 5 boxes open currently so I have plenty to choose from. This way I don't get too burned out on having the same cereal over and over till it's gone.
On the off chance I'm not having cereal, I have Coco Wheats, Oatmeal, Mini-muffins, English muffin with jam, or a Honey Bun!
i either eat scrambled eggs or half a bagel. most of the time half a bagel.
waffles w/ syrup.
cereal or granola bar if im on the run
I eat oatmeal with blueberries or Kashi cereals.
Usually cereal...an enriched cereal like Cheerios gives me some vitamins and iron. Then juice, or fruit also. Sometimes a little coffee.
If i'm in a hurry, its a bagel
Not in hurry: whole wheat pancakes and eggs Or oatmeal/ grits which are a complex carb.
Once in a while: leftovers. Pizza is the best.
Just try a variety so you don't get bored. You want something substantial so you won't be starving again in an hour or two (so not doughnuts or just a glass of juice). Breakfast is important to start your metabolism and is never a good idea to skip even for weightloss because your body will conserve fat until the next filling meal.
For the past 5 years, I have eaten an english muffin with peanut butter and a cup of coffee. The coffee obvisouly wakes me up and the protein/fat in the pb keeps me full for hours, which means not overeating...
I drink vitamins (usually), juice carrots and sometimes some greens or maybe and apple and then eat some sort of fruit.
Oatmeal with a little cream, brown sugar and milk. Yummy!
I either have a peanut butter south beach cereal bar, Fiber One cereal with 2% milk, or scrambled eggs with ham & cheese.
A really good shake I learned and makes you fill full and satisfied.
Milk (any kind), cooked oat meal, berries, yogurt!
The amount of each ingredient will be your call.
Hope you'll enjoy it!
oatmeal with honey and some cinnamon or scrambled eggs with veggies- whatever is on hand.
Always a glass of water in the morning while I'm cooking and then a cup of tea while I'm eating.
I usually eat a bowl of frosted flakes with a pop tart and a full glass of milk.It seems like a lot but you should eat it.It fills you up.By the way,my name is Stephanie.
a cherry toaster strudel
honey,celerals,cornflakes soaked in milk,
pl note breakfast should be heavy.
lunch normal
dinner light
this is good eating habit.
nuthin!!!
A porridge of oats with milk.
Do you know the muffin man who lives on druery lane?
A glass of chilled milk with thandai powder in summers and hot milk with any health drink in winters, but wid out sugar.
Maple and brown sugar oatmeal.