Is there a fruit that isn't good for you?!
Is there a fruit that isn't good for you?
Answers:
Everything is good for you, it just has to be eaten in the right portions. There are fruits that are considered 'more healthy' because of the sugar content....but they are all vitamin and nutrient sufficient. Grapes and Bananas are high in sugar, but they are still good for you. You just need to eat smaller portions so you have the right amount of sugar.
People often get the wrong idea about food. Food is for our health, and we need a variety of vitamins, minerals, and other nutirents so that our organs and bodies can function properly. When individuals are on diets, they make a poor choice by eliminating a certain food group. Dieting is about making choices.
-instead of eliminating carbs, eliminate starchy carbs. That means you should eat less white flour, and more whole wheat and grains. that doesn't mean COMPLELETY eliminate them...just eat less starch, and more wheat.
-don't eliminate sugar, you are just setting yourself up for failure. just eat the right amount and don't over-do it on your sugar intake.
I'm sure that's more info than you were looking for...but your answer is this....No, there is not a fruit that isn't good for you...just a variety of nutrients, vitamins, and sugar content. Eat the right portion, and you are fine!!!
alot of fruits arent that good for you due to the fact that they are high in sugar, If you are diabetic or watching your sugar intake then try fresh veggies instead
yes, his name is Bruce...
It depends on you and your body chemistry.I love fruit but bananas give me gas.
Durian. They'll give u a sore throat if you eat to much of that.
Pong pong. A poisonous fruit found in Asian countries.
All fruit is good for you. However, there is natural sugar in fruit so too much may not be too good for you. But overall, there is no 'bad' fruit. It is all good in moderation.
There are several fruits that are not good for you. In fact, the fruit of many plants are poisonous to humans. The unripe fruit of the Mayapple and the fruit of pokeweed are fairly poisonous. Even Brasilian Pepper (sold as pink peppercorn in stores) can cause severe gastric distress. Additionally, the fruit of banberry, belladonna, horse chestnut, common nightshade, and daphne are all pretty poisonous.