Which is the best, more nutritious and more healthier yogurt?!
Which is the best, more nutritious and more healthier yogurt?
I dont care if its low on fat or if it good for diet (help weight loss). Sorry for my english, dont know how to express myself like I want in this language. Thanks
Answers:
The problem with almost all yogurt is that they add sweetener with the fruit flavors. Even the supposedly healthy ones like danactive. The best yogurt you can eat would be non-fat plain yogurt. If you don't like the taste you can buy no sugar added frozen fruit. I microwave it so it is not frozen and add a cup of the plain yogurt. It taste like desert and is really good for you. Strawberries, blueberries and raspberries work best.
Im eating some DANACTIVE right now, its really really good for your and your digestive tract... Type it in on yahoo search and read about what it has in it. It tastes good too. All i know is that its good for your body. They even have it in LIGHT and non fat.
frozen yougurt shops are good for the soul....so good.
golden spoon frozen yogurt tastes really good (just like ice cream) and is actually healthy for you! it is low-fat, has like 8 grams of protein, and is only 60 calories per serving! Yum!