What are the most healthy cereals for a diet?!
What are the most healthy cereals for a diet?
What are the best kind of cereals to eat for breakfast while being on a diet? I have special k and im kinda getting tired of it. I'd like to have a different type. so what are some healthy cereals that are also tasty?
Answers:
Look for low sugar, high fiber cereals, such as Kashi or Fiber One. If you like hot cereal, oatmeal is great for you and helps control cholesteral.
All Bran. Make Fibre your Friend.
Kashi has great cereal and a wide variety, they even have good breakfast/ snack bars.
Oat.
i'd definitely have to say lucky charms. i lost 15 pounds in one month when eating them every morning. i ate three bowlfulls every morning with a half cup of whole milk.
oatmeal and a piece of fruit