Soy Ice Cream vs Low Fat?!
Soy Ice Cream vs Low Fat?
Is Soy Ice Cream actually THAT much better for you than low fat ice cream?
Answers: All ice cream is a treat and should be eaten occasionally and in moderation - I don't think you can say any of it is good for you.
But I can say with certainty that the soy ice cream is better for the cow since it did not have to suffer to make it for you. Its all about moderation. Have a cup of ice cream instead of half the carton. It really doesnt matter what kind it is. Yes, becuase Soy has alot more vitiams then milk and it helps you not just with your bones but also with other parts of your body . Soy is for people with a lactose intolerance. they both taste weird. go to carvel ice cream, its good!!!! milk is way better for you than soy, if you really want soy protein then just get the soy beans for a snack. YOu can get them in a really good snack mix. But if you're going to eat icecream stick to the real stuff. It makes you poop. Ice cream made of raw milk from cows that feed on grass is far superior to soy. Raw from grass fed cows has omega 3 fats, and some that thought they were lactose intolerant can consume it with no problems.
Soy is harmful. Constituents of soy block the absorption of proteins and inhibit enzymes. Consumption of soy is linked to birth defects, brain damage, thyroid problems, and other disorders.
My personal favorite is ice cream made from raw organic cashews, water, an unrefined sweetener (I use Rapadura)and cocoa powder, put through a blender. I also do mango, coconut, raspberry, etc
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Unbelievably delicious, and very very good for you!