Is eating a whole avocado bad for you?!


Question:

Is eating a whole avocado bad for you?

Because I like to make guacamole from 1 avocado and eat it all myself.


Answers:

If you are Vegan & have a diet pretty low in fats.. it's not bad. Flip side if you are scarfing down lots of fats already it's not good.
This can be planned for, when you are going to eat a whole avocado, keep the rest of the day Low fat to balance it out.
Avocados are really good for you fat & all.


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