What are the nutritional benefits of quinoa?!


Question:

What are the nutritional benefits of quinoa?


Answers:

I luv Quinoa..my fav is the Red. It's high in Protien 5 or 6 grams per 1/2 cup
0 fat & trans fats, fiber 3 to 4 grams
Nice change of pace from Brown Rice, or pasta.
I recently did a dish with white qunioa & veggies..real hit.


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