Can you eat cereal on a raw food diet?!
Can you eat cereal on a raw food diet?
Like fruity pebbles??
Answers:
no because it is processed and cooked. i wouldnt eat it no matter what. it is so bad for you. dont forget to look at the nutrition facts.
This is whats in it.
Ingredients: RICE, SUGAR, POLYDEXTROSE (SOURCE OF FIBER), HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL OILS), SALT, CONTAINS LESS THAN 0.5% OF NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 6, TURMERIC OLEORESIN (COLOR), YELLOW 5, BLUE 1, BLUE 2, BHA (TO HELP PROTECT FLAVOR). VITAMINS AND MINERALS: NIACINAMIDE, REDUCED IRON, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D.