Can you be a vegitarian and be enemic?!
Can you be a vegitarian and be enemic?
Answers:
Most definately yes. You need a vegetable based iron suppliment and take it with vitamin c. B-12 is good for you to take as well.
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Most definately yes. You need a vegetable based iron suppliment and take it with vitamin c. B-12 is good for you to take as well.