Questions about raw veganism?!

Questions about raw veganism?

I'm converting to Raw veganism and i have some questions
First, is it alright for me to take my medicine...I mean I don't know whats in it but I don't think I should stop taking it because I have some serious health problems
second, is tofu alright to eat?
Third are things like olive oil and balsamic vinegar and spices alright to eat?
thanks so much guys!

1 day ago
alfyakuza raw veganism is basically the same thing it doesn't matter if you call it plant-based or vegan....it's RAW vegan because you don't cook your food. do a little research

i would not stop taking the medicine. you will see some health benefits from going raw, and perhaps after a while you might check with your doctor about cutting down, but i don't think it's a good idea to just stop taking them.

since raw foodism is all about cleansing the body, soy products such as tofu are avoided because they form mucus in the body. i think tofu is fine to eat in small amounts while you are transitioning, probably for evening meals, but the best thing is to avoid it.

olive oil is great! use extra-virgin, and look for cold-pressed oils. vinegar and spices are your friends as well.

enjoy!