Fruitarianism?!
Fruitarianism?
im not sure if thats even the right word for it
but i was considering changing my diet to that of a fruitarian.
(its one who eats only fruits and veggies and things that don't need to be cooked and no chemicals-sortof a strict vegan)
but would this be a smart decision? would i get all the nutrients i need?
Answers:
What you're thinking about is raw veganism, not fruitarianism. Fruitarianism is mostly a religious thing, where they don't want to eat anything that was ever alive so they only eat things that can be taken without killing the plant.
A raw vegan diet is incredibly healthy. Here are a few websites you might find interesting:
http://rawveg.info/
http://www.rawfoodchef.com/
http://www.rawfoodlife.com/