Lacto- vegetarian or vegan?!


Question:

Lacto- vegetarian or vegan?

For a 12 year old girl.
Which one?
This probably doesnt matter but... I weigh 75 lbs. and im 4'8"

This is kind of a opinion question but please back up your answer with some facts


Answers:

Hi.
At age 12 I became a lacto-vegetarian, having been a lacto-ovo-vegetarian for around 7 years already. Soon after I decided to become a Vegan, but that was very hard. Even with 7 years "experience" behind me I found sourcing vegan foods and snacks too hard and eventually went back to being a lacto-vegetarian. I think at your age you should be a lacto-vegetarian and become vegan when your older. Hope my life experience helps.


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