To all has anyone ever done real homework on soy?!
To all has anyone ever done real homework on soy?
as agri industry goes ,soy has toxic chemicals and enzimes in it and the majority of all soy products are heavily PROCESSED. to remove or lesson their impact as well as remove some of the hormonal aspect. please read up on SOY .it is important for your health
Answers:
Healthy Soy vs. Unhealthy Soy
Regular visitors to Mercola.com are well aware of the dangers of soy, so it is crucial to make a distinction between the health effects of fermented vs. non-fermented soy. Non-fermented soy products contain phytic acid, which contains anti-nutritive properties. Phytic acid binds with certain nutrients, including iron, to inhibit their absorption.
When soybeans are fermented into products like natto or tempeh, this effect of phytic acid is blunted. The fermentation also creates the probiotics -- the "good" bacteria the body is absolutely dependent on, such as lactobacilli--that increase the quantity, availability, digestibility and assimilation of nutrients in the body.* The fermentation process actually removes virtually all of the negative effects of soy and converts it into a powerful health-enhancing food.
-Dr. Mercola
Slainté (to your health)