Non-dairy 'milk' source without added sugar?!
Non-dairy 'milk' source without added sugar?
I've decided to give up dairy, but I'm having trouble finding a substitute milk without tons of sugar added to make it palatable. If you look at soy milk, sugar is often the second ingredient. Also, I would rather not do soy as I've read bad things about it.
Does anyone know of a brand available in the UK with no/ less sugar added?
Answers:
I don't know if you can find it in the UK, but Rice Dream Original flavour has no sugar added. It's great for those parents out there who are looking for a sugar free sweet tasting drink for their kids too.
Otherwise, why don't you just buy plain soy milk, don't they have that in the UK? You can also purchase malt very cheaply in the Chinese market or Chinese herbal store -- you can add that for sweetness if you like as it is a complex carb.