How much weight can I expect to lose on a fruitarian diet per week?!
How much weight can I expect to lose on a fruitarian diet per week?
Please answer about Fruitarian diet... not balanced diets and exercise!!!
Answers:
You aren't giving enough details to answer. It depends on how many calories you consume each day and how many you burn.
It is possible to gain weight on a any diet (even fruitarian) if you eat too much. With a fruitarian diet, it'd be more difficult to consume enough calories to gain a significant amount of weight, but it's still possible.
How much weight will you lose? How much will you gain? Will your weight stay the same? We can't answer any of those because we don't know what you're eating, what you're activities are, or what your daily calorie needs are.