Help with my new diet!?!
Help with my new diet!?
Okay, so i've always been a vegetarian who ate no meat, but fish && seafood, eggs, dairy, etc. i decided i wanted to become a lacto-vegetarian, and i am just going to ask a few questions. 1. is there any lacto-vegetarian recipes i could use? 2. what can i eat and not eat? 3. is this a healthy lifestyle?
thanks!
16 hours ago
well, i was kind of a vegetarian. i just never ate meat, but everything else i did.
i just saw that it is cruel to take a life away, so i figured milk, cheese, and honey doesn't kill anything.
Answers:
This looks good!
http://vegetarian.about.com/od/sideveget...