I am allergic to soy, but would like to be a vegan. Any suggestions?!
I am allergic to soy, but would like to be a vegan. Any suggestions?
Answers:
I'm allergic to soy, too. BUT I still consume very little amount every now and then and it doesn't do any harm to me.
stay away from tofu, personally, it makes me breakout so I had to stop eating it.
I'm a vegan and there is plenty of food I can eat that doesn't have soy in it.
let's see.. I love hummus a lot. I consume lots of vegetables and fruits.
there are also so many Indian and middle eastern recipes that are vegan friendly.
http://www.veganwolf.com/vegan_recipes.h...