Vegetarians is this normal?I'm a new vegetarian so please answer.?!
Vegetarians is this normal?I'm a new vegetarian so please answer.?
Hi,I became a vegetarian two months ago.YEY! But I noticed that I have started to eat more than what I used to eat and I have also begun to drink more than eight glasses of water per day.And I'm finally gaining weight.Yipeee!!!!!!!!
I was wondering if this is normal and would I just gain weight for a while and then loose it?
Ps-dont know if this have anything to do with vegetarianism but since I became one I have been taking better care of my body and I've almost completely cut out chocolate and other junks.I'm glad I made the choice.
Thanks for answering.
Answers:
Vegetarian food is more suitable for human metabolism and nutrients are absorbed better. This is the reason for your weight gain. Vegetarians can also be overweight. If you are worried and want to watch your weight, reduce the proteins in the last meal of the day.
Rule of the thumb: Eat breakfast like a king, lunch like a commoner and dinner like a pauper.
Best of luck, you will do fine.