Is milk really that bad?!
Is milk really that bad?
My doctor put me on a no milk or milk products diet because he said I was seriously calcium deficient, and milk doesn't provide the calcium I need. He said I wasn't absorbing it, plus I've heard milk is really bad for you, so is soy milk. What do you guys think? (I was lacto-ovo before he MADE me eat meat)
Additional Details2 days ago
HE MADE ME EAT A COW!!! *sobs*
Answers:
In order to help absorb calcium you need Vitamin D. Try some sunlight or in pill form. No body can make you eat something you don't want to. You still opened your mouth, chewed, and swallowed right?