Have all the people that give soy as a good vege protien, really read about it.?!
Have all the people that give soy as a good vege protien, really read about it.?
I used to eat a lot of soy. but the eastrogen aspect really is true and was starting to mess with me after a few years.
i have nothing against soy other than my own experience.
At the time i knew nothing about it but started reading up on my medical problems and found soy was a potential culprit.
Since then i have totally cut it out from my diet and things have dramatically improved.
I really worry about it when i see people giving others advice to go and eat lots of soy.
Im sure im going to get flamed for this question, but i know its true.
so have most veges read and just choose to dismiss the problems with it ? or just hope its not true?
you can check out a site like this http://www.soyonlineservice.co.nz/...
for more info....i wish this was around 5 years ago.
2 days ago
the people talking about the website i put the link to...
it was the first one that came up on a search when i was writing my question. Ive see lots and lots about this, it isnt just this.
Answers:
not sure... never tried it... I like my beans, beans.