What is "Skinny B*tch all about?!
What is "Skinny B*tch all about?
I keep seeing people reference it, but I don't really know what it is. Does it discuss veganism as a diet or something?
Thanks
:)
Answers:
It's what made me go vegan, so yes it's about being vegan. It's intentions aren't really clear though if you just read the introduction of the book. When I had picked it up, I just wanted to buy a good diet book. If I had known it was about being vegan, I wouldn't have bought it. It's a really good book, and as someone else said, it's very blunt, making it easy to follow and interesting to read.
It doesn't only talk about being vegan. It talks about food in general and has interesting facts about diet sodas and oils and other foods, oh and the FDA. It also goes in to exercise and at the back it has a whole day by day diet plan that I think last three weeks. It also has a nice section on vitamins and list every vitamin you need and where it can be obtained from. I think it's a good book to have but not necessary if you're already a well informed vegan and know about everything you eat. Thats mainly what it does, just informs you of what you put in your body and emphasizes to always read labels and things.