I am thinking of giving up meats, all of it except fish. Is it a process or shall I go cold turkey?!
I am thinking of giving up meats, all of it except fish. Is it a process or shall I go cold turkey?
Additional Details
18 hours ago
Also can you give me some items to eat to take the place of the meats I will be giving up.....
Answers:
it's really really difficult yo give up meats cold turkey. because you find yourself the next day eating something thats got meat in it and you have to worry about it. what i did was give up the red meats first and just stick with chicken and fish...lol then i gave up the chicken.....and gradually gave up fish......further then you wanna go but it works if you have severe self control haha. yeah. but i wouldn't suggest going cold turkey i don't think it's good for your body..