Is it possible to eat to much protein a day if your vegetarian?!
Is it possible to eat to much protein a day if your vegetarian?
I have 98.9g of protein a day, and yet I eat no meat whatsover! I get most from my soymilk, and bread. I am 14 years old, and I have type on diabtes. Thank you.
Answers:
Yes, too much protien is harmful. Here is an artcile about what too much protien can do.