What is really in it?!


Question:

What is really in it?

What is really in a Veggie Burger? Anyone know, and is it all good for you?


Answers:

I'll list the ingredients from a box of veggie burgers I have in the freezer:

soy protein
red bell peppers
corn
zucchini
dried garlic
wheat gluten
dried onions
sesame oil
yeast extract
and several flavorings/preservatives with long names. . .

I enjoy Boca burgers. No comparison to the real thing, but healthier and tasty.




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