Is it bad to enjoy tofu???!


Question:

Is it bad to enjoy tofu???

i love tofu, and well in meals not just alone, is it okay to indulge with tofu every day even if its like twice or three times a day. I truely love soy too so its like i eat soy beans, soy meats , and alll that but is it bad to have tofu two or three times a day in meals


Answers:

As far as I know it's not bad for you at all, as a matter of fact, I think it's really good for you. I wish I could aquire a taste for those things because all I ever see anymore is how good they are for you.
More power to you!




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