I'm a vegetarian and i need some othe things to eat besides veggie patties?!
I'm a vegetarian and i need some othe things to eat besides veggie patties?
please give me easy to cook things or things i can just buy.
Answers:
It takes awhile to build up recipes. I began with a handful of recipes, but over time they built up. Go on the internet and find some recipes that are easy to make, you can also modify recipes to make them vegetarian friendly.
Here are three of my easiest recipes:
"Vegetable Rice Soup"
1 Cup White Rice (Quick Cook)
6 Cups Water*
? Cup Parsley (Chopped)
10 oz Box, Mixed Vegetables (can also use fresh vegetables of your choice-I like broccoli, cauliflower, carrots, etc)
1 Medium Onion
Pepper/Salt to taste
*alternative - 4 Cups vegetable Broth and 1 Cup water
-Cook rice according to package.
-Bring water/vegetable broth to a boil.
-Add in vegetables, rice, parsley, and onion.
-Reduce heat
-Cook until vegetables are tender.
"Garlic Broccoli Pasta"
1 box of angel hair pasta
1 head of broccoli broken into pieces
A few cloves of fresh garlic
-Fill a pot with water.
-Then put some salt and the garlic cloves in. Bring to a rapid boil.
-While boiling add the angel hair pasta. Cook for 1 minute.
-Add the broccoli to the cooking angel hair pasta. Cook for 2 minutes.
-Empty into a strainer. Flavor with a little olive oil, garlic salt, and pasta seasoning before serving.
"Cup-A-Lasagna"
Whole grain flour tortillas
Tomato sauce
Grated cheese (mozzarella, cheddar or soy cheese)
Grated Parmesan
Ricotta cheese
Chopped raw spinach
-Break the flour tortilla into pieces the size of the cup bottom.
-Heat the sauce very hot. Layer tortillas, cheeses, sauce and spinach, which will melt together nicely.