Vegan calcium?!

Vegan calcium?

where do i get it from... and no smart arses telling me to drink milk and eat dairy/meat or any other animal based products please...

2 days ago
and i don't want to rely on soy... aparantly the way it's processed over here in the west yeilds some nasty side effects that will give us debilitating mental illness in later life... unless of course you have evidence to the contray

Here is a website about vegetarian foods with calcium. Keep in mind though that with calcium it's not a matter of just getting the calcium but you have to make sure your body is eating foods with plenty of other nutrients that help your body absorb calcium. Also, make sure you aren't getting too much because the calcium will start to develop around the joints and it becomes very painful.

http://www.carrotcafe.com/f/calevel.html...