Does anyone have a good recipe for a basic, homemade veggieburger that won't fall apart?!


Question:

Does anyone have a good recipe for a basic, homemade veggieburger that won't fall apart?

I've tried several recipes that fell apart when I tried to shape them into patties. I prefer not to use texturized vegetable protein or similar "fake" meats. Thanks!


Answers:

VEGGIE BURGERS

2 c. rolled oats
1 1/2 c. grated carrots
1/2 c. diced string beans
1/2 c. cabbage, diced
1/2 c. broccoli, diced
1/2 c. mushrooms, diced
1/2 c. onions, diced
1/4 c. water
1/4 c. tamari
1 clove garlic, diced
3 tbsp. flour
Salt and pepper to taste
Oil
Cheese

Mix all the ingredients together, shape into patties. Heat some oil in a skillet, brown patties on both sides. Place in a baking pan and bake 25-30 minutes. Top with a slice of Cheddar cheese 5 minutes before done. Great with mayonnaise, lettuce, tomato, and the works




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