Vegetarian grocery shopping list?!
Vegetarian grocery shopping list?
Hey, so I am going grocery shopping today, I have just recently turned Vegetarian and I was wondering if somebody could give me a complete list of Fruits, Vegetables, Nuts, and other products I need. I'm not going to be buying spices and beans. Just a note, I also do not drink milk. So that would be it! Thanks for the help! =]
Answers:
Silk Soy Milk (has just abour every vitamin you need)
Some kind of nutritious cereal
Walnuts (omega 3 [or 6, I forgot which] fatty accids)
Brocoli, always good for stirfry
Tomatoes
Kiwis
Spinach
Mustard Greens
Watermelon
Bok Choy
Firm Tofu
Potatoes
Portabellow Mushrooms
Pineapple
Mangos
Onions
Garlic
Orange Juice
Sea Weed
Spaghetti Noodles
Pasta Sauce (Prego is good)
Hm....I really can't think of much else unless you bake your own goods then I suggest bread flower, all purpose flower, and some yeast. Other than that, I pretty much named off what was on my Grocery list minus the spices and herbs.