Very interested in becoming a vegan?!

Very interested in becoming a vegan?

I really want to be healthier and i fully understand the human body wasn't designed to eat animal products. The problem is i love meat, milk and cheese. I was brought up on the stuff. I really want to cut these things out of my diet bc i know how great id feel if i did. So whats the best way to ease into veganism?

2 days ago
Silly boy..u can get vitamin b 12 from seaweed. And tigers and lion are carnivores genius. Our bodies arent designed to digest meat..

2 days ago
http://www.celestialhealing.net/physical...

Find great vegan food.

I used to be just the same, at first because it was new to me i thought there wasnt as much to eat, but when you actually start to realize how little plant based foods their are in a standard meat diet, theres so much more stuff than what you think.

once you find some great food you can make its just as good as a normal diet but you feel great too : )

---edit
http://www.living-foods.com/articles/b12...
yes silly indeed, vitamin b12 is in and all around us, if we are but in the right conditions to absorb it.

Gut flora has always been the key to b12, something that western health care turns a blind eye to due to the overuse of antibiotics.

there are no animals that produce b12. its produced by microorganisms contained in soil or in the animal... all life on the planet relys on bacteria to get cobalt to us.

meat eaters are more likely to have a b12 deficiency, most just dont care about what they eat and we generally dont hear about it.

i take care of my gut flora. i believe this is what keeps humans from vitamin b component deficiencies.