Where can i buy Vegetarian/vegan pills?(expect the internet)?!
Where can i buy Vegetarian/vegan pills?(expect the internet)?
No ebay please!
how much does it cost and how many pills do i take and do i need to take it if i'm not a vegan?
and Do i HAVE to take it?
here's a list of stuff i don't eat
-meat (chicken , fish , beef , seafood, pork , lamb orther animals)
- animal fats
-by prouduct (organs, other crap)
-pretty much no eggs (except for 1 item that contains egg whites )
--------------------------than... in advance !
and if ur gonna be rude to me well **** you in advance.
Answers:
When I first became a Vegan I went to the health food store nearest me and asked the nutritionist there what vitamins I should take. She knew right away and handed me a bottle that actually said "Vegan" on it.
After two weeks I had an extreme headache and stopped taking the vitamins. A month later I tried again and very soon after the headache came back.
In my opinion I found that I was eating very healthy and great food choices that I didn't need to take vitamins at all. I was was already getting enough vitamins from what I was eating, not swallowing a pill.