How do you hydrate TVP & what is the yield?!
How do you hydrate TVP & what is the yield?
rather than buying veggie crumbles from the store, i'm experimenting with texturized vegetable protein (TVP). i bought it in bulk from Whole Foods & i do believe that the directions said that four ounces dry yields eight ounces once hydrated. anyone with experience with TVP out there? help!
Additional Details2 days ago
i'm trying really hard not to nuke my food these days, but your suggestion was really cool
Answers:
Screw Morningstar. Just mix equal volumes of TVP and hot water with added spices. Toss in a few tablespoons of vital wheat gluten if you like to improve texture. Let soak until most of the water is absorbed. Before adding to dishes, add to a pan with just enough hot oil to cover the bottom. Stir until slightly browned.
TVP should never be microwaved. NASTY.