I have to cook for a diabetic vegetarian this week. What kind of foods are okay to cook for them?!


Question:

I have to cook for a diabetic vegetarian this week. What kind of foods are okay to cook for them?

Thanks for any help!


Answers:

Stay away from vegetables that have to much carbs, or starch like potatoes or carrots. Don't use sauces with a lot of sugar. Try to use things that have protien, eggs, and cheese. When I hade gestantional diabetes I had eggs every morning for breakfast, 1 peice of toast. I was not allowed to have juice at all and no fruit for breakfast. google diabetes recipes and see if you can find something.




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