Cow's milk...?!
Cow's milk...?
If Soy milk isn't safe, and cow's milk shouldn't be consumed by humans-then what dairy beverage would be acceptable/healthy for children?
Example: What can be subsititued as milk for a bowl of cold cereal?
1 day ago
You use orange juice on your cereal??!
Doesn't sound very tasty to me...
Answers:
There is nothing really harmful (to your own health) about drinking either organic cow's milk or soy milk, provided you have no allergy or sensitivity to it. Personally, I don't think anyone really needs to drink three glasses a day of any kind of milk; it's just added calories. You should be fine having some on your cereal though. If you're really concerned about it, try rice milk but I think it has fewer nutrients than soy milk.