Vegan foods in the stores?!
Vegan foods in the stores?
Ok. Today I'm going to pathmark to get groceries for 2 weeks. I'm looking for some vegan Item that you can find in any store. I want to know some brands or something that are vegan. I already have a few things on my list which isn't good. [Quakers Apple and Cinnimon, Tofutie Icecream of some sort.,Organic Soy milk]
I'm not really a junk food type person either. Of coarse I'm getting fruits and veggies. But what else.
Answers:
Besides a great variety of fruit and veggies which you need if you want to be a healthy vegan, there are all kinds of beans, lentils, nuts, seeds, tofu, all kinds of whole grains, flours, cornmeal, etc... Any pure product like tomato sauce, pickles, canned fruit, is ok. There are so many foods suitable for vegans, so you dont have to live on fake meats. Look around, read the labels, and learn to cook!