Where can I go to see how much intake of each food group I need if I'm a vegetarian? Thanks?!


Question:

Where can I go to see how much intake of each food group I need if I'm a vegetarian? Thanks?


Answers:

The vegetarian society have a ton of free information on thier website

This is a good starting point:
http://www.vegsoc.org/info/

but also use the pull-down menus for lots more pages.


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