Ok.... I've been vegan 6 weeks and already lost 12lbs....?!


Question:

Ok.... I've been vegan 6 weeks and already lost 12lbs....?

Is that good or too much? I'm not trying to lose weight, just eating ONLY when I'm hungry, and when I do eat i eat healthy! I'm overweight to begin with but I don't want to lose weight at an unhealthy rate. Thanks! <Yes, I am making sure to get ALL my vitamins and minerals!>


Answers:

Disregard the first answerer. :( That's great that you lost 12 pounds! You don't want to lose weight any faster than that though. A pound or two a week is good. Keep up the good work!


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