Stomach problems after switching to vegetarian....?!


Question:

Stomach problems after switching to vegetarian....?

i have recently started to convert to vegetarian and i also only eat organic foods.....since i started doing this, i am having horrible stomach problems(cramps, etc...) and have also noticed my hair(which is normally very full and thick) is now very flat.....any advice?

Additional Details

3 days ago
i am now down to eating one meat meal a week, so i have been gradual......and i use good shampoo...lol....


Answers:

It must be something you are eating new or more of. For example...eating more veggies when you are not used to it, can cause discomfort. I don't think what is going on with your hair has anything to do with being vegetarian. Such changes would not happen so quickly anyway.


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