How does soy milk help the body? It is true that soy milk has a higher level of uric acid?!

How does soy milk help the body? It is true that soy milk has a higher level of uric acid?

This is just one of thousands of hits I got on uric acid and soy products and other foods that contain high concentrations of uric acid. The abstract is from the "Americal Journal of Clinical Nutrition".

http://www.ajcn.org/cgi/content/abstract...

I'm sure there will be stupid veggie-heads pooh, poohing the credentials of respected scientists--there always are those extremists. They are "experts" in everything. But who gives a damn what they say.

Uric acid contributes to the formation of kidney stones, arthritis, and gout among other illnesses. That is why a well-balanced moderate diet is the healhtiest for you.

Here's another article I think is really good and well-balanced in that he talks about the downside of meat eating as well as the problem with soy: http://www.rense.com/health/soyitisntso....

I love this quote:

"There is another problem associated with most of the soy products in the marketplace and that is its bulk. A healthfood researcher of my acquaintance once asked a public coroner if he saw a difference in the bodies of vegetarians versus meat eaters. The coroner responded that yes. Vegetarians who ate soy beans had a prolapsed colon from all the soy cellulose."