Anyone have a good vegan chocolate peanut butter shake recipe?!
Anyone have a good vegan chocolate peanut butter shake recipe?
I just made one with chocolate soy ice cream, peanut butter, soy milk and ice cubes, but it didn't quite hit the spot. How can I give it a richer, more robust flavor? Additional Details
25 minutes ago
Okay I Know You Miss Me Blind, that's just stupid. Not everyone has the time or resources to garden. Someday I would like to have my own garden, but I live in an apartment for Christ's sake.
What about Organic peanuts, anyways?
So, your saying I am not a true vegan because I don't grow my own vegetables? You know the peanut butter I used even says "vegan" on the label.
At least I am doing something to promote veganism. And here someone who seems to be a fellow vegan is cutting me down and making me feel guilty for eating peanuts.
Answers: 25 minutes ago
Okay I Know You Miss Me Blind, that's just stupid. Not everyone has the time or resources to garden. Someday I would like to have my own garden, but I live in an apartment for Christ's sake.
What about Organic peanuts, anyways?
So, your saying I am not a true vegan because I don't grow my own vegetables? You know the peanut butter I used even says "vegan" on the label.
At least I am doing something to promote veganism. And here someone who seems to be a fellow vegan is cutting me down and making me feel guilty for eating peanuts. Well, I have to admit that I could not find a straight up vegan choc-pb shake recipe, but because I like spending time in this forum, I decided to veganize a recipe for you...so here it goes:
Chocolate Peanut Butter Milk Shake Recipe
Ingredients:
1 cup creamy peanut butter (or crunchy if you like the bits)
1/4 cup chocolate syrup
1/4 cup soy milk
12 cubes ice
Directions:
In a blender, combine peanut butter, chocolate syrup, milk and ice cubes. Blend until smooth. Pour into glasses and serve.
Suggestion: Add one banana if you want a thicker shake. Also, if you want a shake with more chocolate flavor, use chocolate soy milk. My favorite is Silk.
I hope that helps. Happy blending...:-) This recipe uses almond milk, I think that would make it richer. Peanut Butter Chocolate Banana Smoothie at http://vegweb.com/index.php?topic=16761.... . I made one once in a blender with Soy Decadence peanut butter zigzag flavour ice cream (it's the best I've ever tasted, soy or dairy), and a bit of Silk brand chocolate soy milk.
I'm sure my insides were turning into knots from the fat and sugar, but it tasted fantastic. 90% Protein Peanut Butter & Chocolate Shake
Ingredients
2 scoops Weider 90% Protein Powder
1 cup (8 fl oz) water or milk
1 tbsp peanut butter (smooth or chunky)
3-5 ice cubes
Directions
Combine all ingredients, blend and enjoy!
Peanut Butter Banana Shake
Ingredients (use vegan versions):
1 fresh banana
1 1/2 cup vanilla rice milk
1-2 tablespoon smooth peanut butter
2-3 ice cubes
Directions:
Put all ingredients in blender. Blend until smooth.
I also add fat-free, flavored, non dairy creamers for variation. Vanilla flavor is yummy!
Serves: 2
Preparation time: 5 minutes
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This is simply faaaabulous. There are few steps, & the recipe is consequently easy & quick when you are craving something sweet! Try substituting the vanilla rice milk for chocolate-- makes it even more rich & delicious. Did you grow the peanuts and make the peanut butter yourself? Then it wasn't vegan. Commercially grown produce, such as peanuts, is fertilized with rendered animal products.
Why would you put ice cubes in it?? Omit the ice cubes, it's watering down the flavor of your vegetarian chocolate peanut butter shake. leaving out the ice or only using a few cubes will make it much richer.