Pasta diet, good or bad?!
Answers: wheat durium pasta organic no egg, vegan way lol. but is this a good idea have three meals or two with it including pasta a single serving and a side of fruit veggies soy milk or beans and for a dessert nuts, fruits, grains, etc..
If you are including your protein sides its fine - it will get boring after a while I would think. Just get you vitimins and things and you will be fine.
bad... but welcome to gerd!
just my opinion. I think it varies from person to person. My friend, who is vegan, pretty much eats nothing but pasta, works as a roofer and runs around all day is fine with a pasta diet. My non-vegan friend who isn't as active eats a ton of pasta too, and she has heartburn problems and she's getting puffy. So, from personal experience, I say there's a lot more factors than just one thing that go into whether or not a particular diet is good or bad for you.
yea, 2 meals a day with WHEAT pasta is plenty, (make sure its WHEAT pasta, though) I say go for it. My friend once went on a pasta diet, and she did pretty good overall with her figure!
Whole wheat pasta would be better than semolina.
Italians eat pasta for virtually every meal of the day and aren't as fat as some in the U. S. As long as you're varying your diet with everything else you mentioned you should be just fine!