What vegetables have the most fiber?!

Question: Vegetables having the most fiber (fiber content is per 100 g):
- [boiled] artichokes (7.8 g fiber)
- fresh peas (6.2 g fiber)

Fruits with the most fiber:
- pears (2.9 g fiber)
- bananas (1.8 g fiber)

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Answers: Vegetables having the most fiber (fiber content is per 100 g):
- [boiled] artichokes (7.8 g fiber)
- fresh peas (6.2 g fiber)

Fruits with the most fiber:
- pears (2.9 g fiber)
- bananas (1.8 g fiber)

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Broccoli tips (120gm) has approx 8 gm fibre which is ahead of corn on cob (200 gm serve) having 7 gm of fibre.

legumes have significant amounts, with :- mung beans (100gm cooked) - 10 gm of fibre; lima beans (100gm cooked) - 7.5 gm of fibre; and chick peas (100gm cooked) - 6 gm of fibre the front runners.

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broccolli

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