First good answer gets 10 points!?!
Answers: I'm thinking about trying to be vegetarian for at least a week, so what are some food options that are yummy?
1) Veg chili and bread
2) A salad with tofu and red kidney beans on it (for protein)
3) A falafel sandwich on pita bread, with hummus and tahini
4) Lentils and rice
5) Rice and beans
6) A Subway veggie delite sandwich
7) Veggie burgers
8) All kinds of delicious, healthy vegetarian soups with some whole grain or wheat bread
9) Eggplant parmesan
10) Pasta primavera
11) Cheese pizza
12) Tomato, basil and mozzarella sandwich with some balsamic vinaigrette
The possibilities are endless. You will feel healthier and happier when you go veg.
Okay get oatmeal
go search 4 wat u ask on google and ull haveALOT OF ANSWER
Try a vegetarian pizza
"Good Answer".
OK I was the first "good answer".
Try some spinach lasagna. It's good stuff.
fresh fruit, Kashi cereal with vanilla soy milk, garlic sauteed green beans with almonds, brown rice pilaf with mixed veggies and garlic butter, vegetarian chili, baked potatoes, squash casserole, Ezekiel bread with melted cheese, omelets. Good luck. There are millions of options.
Hummus! It is a dip and you can eat it with chips (I like to eat it with Pita Chips) or veggies. There are some good veggie meals (prepackaged) on the market. I love Amy's Shepard Pie and the vegetable lasagna. Morning Star Farms makes some incredible fake meat. I love their Spicy Black Bean Burgers and their Sausage Patties.
Vegetarian Tacos are amazing, Just use refried or black beans, shredded lettuce, diced tomatoes, salsa, chopped onion, and shredded cheddar cheese if you'd like. Also, yout should try vegetarian chilli, its delicious. = )
Well I have to ask if you will be eating fish, milk, or eggs. Some "vegetarians" eat seafood, milk products and eggs. Some "vegetarians" eat only vegetables. If you are the latter, you are limited, but you can make some pretty good bean dishes. If you will be consuming milk products and eggs, your spectrum is much wider. Good luck.
pastas like macNcheese and lasagna. also, fried rice is so good. (the kind thats light brown with all the veggies and water chesnuts and stuff like that in it) i would also try boca burgers-YUM. (there isnt any meat in them) plus you could make salad or go to saladworks. Also, soups! progresso has good soups and you could also get soup at panera bread (there brocoli cheddar is amazing)
for breakfast u can have
Megan's Granola
PREP TIME 20 Min
COOK TIME 20 Min
READY IN 40 Min
NGREDIENTS
* 8 cups rolled oats
* 1 1/2 cups wheat germ
* 1 1/2 cups oat bran
* 1 cup sunflower seeds
* 1 cup finely chopped almonds
* 1 cup finely chopped pecans
* 1 cup finely chopped walnuts
* 1 1/2 teaspoons salt
* 1/2 cup brown sugar
* 1/4 cup maple syrup
* 3/4 cup honey
* 1 cup vegetable oil
* 1 teaspoon ground cinnamon
* 1 teaspoon vanilla extract
* 2 cups raisins or sweetened dried cranberries
DIRECTIONS
1. Preheat the oven to 325 degrees F (165 degrees C). Line two large baking sheets with parchment or aluminum foil.
2. Combine the oats, wheat germ, oat bran, sunflower seeds, almonds, pecans, and walnuts in a large bowl. Stir together the salt, brown sugar, maple syrup, honey, oil, cinnamon, and vanilla in a saucepan. Bring to a boil over medium heat, then pour over the dry ingredients, and stir to coat. Spread the mixture out evenly on the baking sheets.
3. Bake in the preheated oven until crispy and toasted, about 20 minutes. Stir once halfway through. Cool, then stir in the raisins or cranberries before storing in an airtight contain
healthy and good to eat
quick cook oatmeal in milk is nice with fruits.
lunch
Carrot Apple Walnut Salad
Serves six:
The tasty combination of tart chunks of apple, chewy raisins, crunchy walnuts, and sweet carrots in this salad is a big hit with both the grown-ups and the kids at our house.
Best of all, Carrot Apple Walnut Salad, also known as Waldorf Salad in days gone by, is quick and simple to make
Ingredients:
* 4 large carrots, peeled and coarsely grated
* 1/2 cup chopped walnuts
* 2 medium apples, cored and cubed
* 1/2 cup raisins
* 3 T. olive oil
* 1 T fresh squeezed lemon juice
* 2/3 cup mayonnaise (or veganaise)
* 1/2 t salt
* pepper
Instructions:
Place all ingredients in a large bowl and stir until well mixed. Refrigerate until you are ready to serve.
Salad is nice for lunch not to fulling keep energy up
dinner
Black Eyed Bean Stew
Ingredients
1 small onion, sliced thinly
1 green pepper, chopped
1 clove garlic, crushed
olive oil
small tin tomatoes
1 bay leaf
1tsp oregano
1tbsp fresh parsley, chopped
? large tin black eyed beans
Method
1. Sauté the onion, pepper and garlic in the oil for a few minutes.
2. Stir in the tomatoes, chopping them with a wooden spoon.
Add the bay leaf, oregano and parsley.
Bring to the boil, then lower heat, cover pan and simmer for 10 minutes.
3. Drain the beans and add them to the pan.
Cover and simmer for a further 7 minutes.
Remove bay leaf and serve.
and dinner must be too fulling cause it bed time soon
There are so many food options to choose from.
Breakfast:
Granola
http://allrecipes.com/Recipe/Ultimate-Ir...
Quinoa Porridge
http://www.recipezaar.com/223591
Strawberry Pancakes
http://vegetarian.about.com/od/breakfast...
Lunch:
Crunchy Vegetable Wraps
http://www.vegcooking.com/recipeshow.asp...
Garlic Broccoli Pasta
http://www.cdkitchen.com/recipes/recs/21...
Cucumber Hummus Sandwich
http://vegweb.com/index.php?topic=9795.0...
Dinner:
Lentil Soup
http://www.thatsmyhome.com/soupkitchen/r...
Black Bean Rice Burgers
http://allrecipes.com/Recipe/Black-Bean-...
Bean Quesadillas
http://vegweb.com/index.php?topic=5973.0
Go to Asian returants..
they usually have a lot of vegitarian choices.
or u can make your own pizza..
or just eat fresh veggies and fruit...thats the truely best choice!
http://www.cooks.com/rec/view/0,1826,158...
Rendezvous ribs from Memphis with extra sauce. F$#@ being a vegan!