Friuts that can give instant energy and improve your mood ?!


Question: Most fruit have the result of giving you an energy boost. Healthy food also has the effect of making you feel healthy and allowing your body to function well which definitely has a positive effect on your mood.
One of the most energy boosting fruits is peach.
Also, drinking a glass of water with some freshly squeezed lemon juice in the morning works as an instant detox, giving you vitality in general .


Answers: Most fruit have the result of giving you an energy boost. Healthy food also has the effect of making you feel healthy and allowing your body to function well which definitely has a positive effect on your mood.
One of the most energy boosting fruits is peach.
Also, drinking a glass of water with some freshly squeezed lemon juice in the morning works as an instant detox, giving you vitality in general .

without drugs, there is no instant energy. it always has to enter your system.

also, your question needs to be a question, not an incomplete sentence with a "?" at the end.

i don't mean to be a jerk, but your question needs to be more descriptive...

have a nice day...

You sound like a man that would enjoy a big cucumber. I think that would put a smile on your face.

apples,bananas,etc

bananas, apples, oranges, grapefruit, grapes, pomegranate...

Oranges and watermelon and apples make me feel good :)
Try some really refreshing fruit

Mangos. They are high in vitamin C, and are higher in calories (over 100 calories for a whole fruit), so the added calories give you an engery boost. And overall it's a delicious fruit.

bananas and dates are good energizers... they work well... i'm playin soccer and goin 2 gym and doin yoga.... but i only eat vegetables and Fruits... These fruits gives u instant enrgy and it'll also improve ur mood as well as ya morals...





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