Vitamin C in...?!
Carrots, Apples, Celery?
Answers: Is there Vitamin C in the following veggies:
Carrots, Apples, Celery?
110 grams of celery has 6% of the RDA of vitamin C.
1 cup (125 grams) of quartered apples with skin contains 10% of the RDA for vitamin C.
85 grams of baby carrots have 4% of the RDA for vitamin C.
Nutritionadata.com is the easiest way to look up the nutritional values of food. It's very easy to use. check it out.
NO.
Vitamin C is Citric Acid, named because it is found in Citrus fruits, such as Oranges, Pineapple, and Grapefruit.
Juices will often contain Vitamin C as an additive.
EDIT: I guess I was wrong. But that's no call for that kind of insult, Krister. It's just been a while since my last nutrition course.
I'm sure you've been mistaken before.
carrot, apples, and celery all have vitamin C
Yes, though not as much as in, say, an orange.
Cooking decreases the amount of vitamin C so it would be even less if they were cooked carrots, celery or apples.
Carrots are more well known for their vitamin A content.
Apples although not technically a fruit:
4.6 mg per 100 grams
Celery:
3 mg per 100 grams
Carrots:
7 mg per 100 grams