Are there any nuitritional value to the Kiwi fruit's exterior (peeling)...?!


Question: IS there any nuitritional value to it?

Answers: IS there any nuitritional value to it?
Like they all said, fiber's the big one. Insoluble fiber is good for you in that it can't be absorbed. It helps pass things through. :-) So I guess it's less a nutritional value than a digestive value.
Nope, just some various and sundry insoluble fiber content. Enjoy the green parts!
Just Shatnerium, aka fiber.
sorry no just hairy fiber does not add up to much!!!


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