Do you know of any good vegetarian recipes? I ahve a gallbladder problem, so i cannot have anything fatty!!!!?!


Question: I cannot digest fats, and I am hunting for some awesome vegatarian recipes.


Answers: I cannot digest fats, and I am hunting for some awesome vegatarian recipes.

Curried Rice: Chop 10 cups of your favorite vegetables (frozen can also be used) and onion and pan fry with some water (if not frozen) with salt, pepper, garlic and a teaspoon of curry powder. After 5 mintues, add in 1 can of chopped tomatoes (with sauce). Once the vegetables are cooked to your desired softness (I usually cook for 15 mintues), stir in cooked rice and cook for addtional 2 mintues. Let sit for 5-10 minutes before serving. This dish is not only fat free, but it makes many servings, isvery healthy, and cheap to make.

I had a similar problem and found that cutting out almost everything for a while really helped . . . I ate bananas and crackers for months, it seems, but it seemed to kind of reset my system and as I introduced other foods back into my routine, I was fine . . . even fish but I've not had any meat again since I started having the problems.

I eat tofu, tofu stirfry,made with Pam. I also eat tons of vegie soup and bean soups, my favorite is potatoe soup. Beans are also good. Bannas, melons, mango and plums pears too work well.

Just boil or steam any veggies add indian spices and eat it.





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